A woman learning about benefits of EMDR.

Benefits of EMDR for Addiction Recovery

Addiction recovery is a deeply personal and often challenging journey. Many people find that unresolved trauma significantly contributes to substance use, making it harder to sustain long-term recovery. Eye movement desensitization and reprocessing, or EMDR, has gained recognition as a powerful therapy that addresses trauma and emotional wounds tied to substance use disorders. For anyone…

A man asking, "What is EMDR therapy?"

What Is EMDR Therapy?

If you’ve heard about it but haven’t researched it, you may wonder what an EMDR therapy program is. Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment that was originally designed to alleviate the distress associated with traumatic memories. EMDR therapy facilitates the processing of traumatic memories to bring them to an…