My Path to Inner Peace after Growing up with an Addicted Parent
An adult child of an addicted parent shares her story and her path to Inner Peace. Many people go through their days waiting, hoping, and feeling frustrated that they aren’t …
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What does a frog have to do with Rehab? Accepting help to survive!
When someone mentions “Rehab” ask yourself: are you the frog in the pool that could use a hand? In the mornings, before the rush of the day begins and lunches …
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Can You Trust the Drug Rehab Referrals You Receive?
Here’s 6 Ways to Know Whether or Not You Can Trust the Drug Rehab Referral You Receive The service industry tends to rely heavily on word-of-mouth from past clients to …
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Wisdom comes when you Relax!
The secret to accessing your innate wisdom. Neuroscience explains how a process of electrical and chemical signals work together, impacting muscles and resulting in bodily movement. When we choose …
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Avoiding relapse and restoring your serenity.
How a GBR graduate restored his serenity and avoided relapse! Monday night could have been a nightmare: about 4pm I was sitting in Little Italy enjoying a nice meal when …
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Forgiveness. Haven’t We Suffered Enough?
Memories of past wrongs can create pain, even years after the painful event has passed. So if we are still suffering, then why would we even consider forgiving the person who caused the pain?
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6 Secrets of Happy People
More Secrets of Happiness It’s July, and summer is in full swing. The “laid back” season hopefully has ushered in some time to relax, kick back with a book, …
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Why Overthinking Things Is Wasting Your Time and 5 Ways to Stop
Overthinking? How many of you laughed because this meme describes you? We don’t often think about having an addiction to our thinking, but the truth is that overthinking is one of …
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How our thinking can be wrong!
Wait… It’s Not What You’re Thinking! Thought is a capacity we all have, that we often take for granted, or perhaps we never “think” of our thinking at all. …
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Wisdom of Zebras and a Guide to Stress
A book was published several years ago called, “ Why Zebras Don’t Get Ulcers” by Robert M. Sapolsky. The title was catchy, and the logic it shared as a …
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