Many people have heard about holistic treatment but are confused about what it is and how it is used in mental health and addiction treatment. Holistic therapy is an integrative treatment that combines traditional and non-traditional therapies that focus on the connection between mind, body, and spirit. It aims to help people understand and address how challenges in one area of life influence all others.
Gulf Breeze Recovery provides holistic rehab in Florida. Through our non-12-step approach to recovery, we focus on mindfulness and helping our guests develop insight into the roots of their substance use disorders (SUD) and mental health challenges. Rather than focus on treating symptoms, we promote healing of the mind, body, and soul.
Whether you are seeking treatment for the first time or have been unsuccessful in achieving your recovery goals in other programs, we can help. Call 833.551.2304 to learn more about the benefits of our holistic rehab in Florida.
What Does a Holistic Rehab Center in Florida Offer?
Holistic rehab is an approach to addiction recovery and mental health treatment that focuses on treating the individual as a whole—addressing the physical, mental, emotional, and spiritual aspects of their well-being.
Rather than solely targeting the addiction or specific symptoms, our holistic rehab center in Florida aims to address underlying issues, promote overall wellness, and empower our guests to make sustainable lifestyle changes. This approach often integrates a variety of therapeutic modalities and techniques, including:
- Nutrition and exercise – Emphasizing the importance of a healthy diet and regular physical activity in promoting overall well-being and aiding recovery.
- Mindfulness and meditation – Teaching techniques to manage stress, increase self-awareness, and cultivate inner peace.
- Yoga and bodywork – Yoga, massage therapy, and acupuncture promote relaxation, reduce tension, and improve physical health.
- Art therapy and creative expression – Providing outlets for self-expression and exploration of emotions through art, music, or writing.
- Counseling and psychotherapy – We offer individual and group therapy sessions to address underlying psychological issues, develop coping strategies, and improve interpersonal relationships.
- Spiritual exploration – Encouraging individuals to explore their spiritual beliefs and practices as a source of strength and support in recovery.
- Alternative therapies – Incorporating complementary approaches such as acupuncture or recreational therapy can address specific needs or preferences.
By addressing the interconnected aspects of an individual’s health and well-being, holistic rehab aims to support long-term recovery and promote a balanced, fulfilling life beyond addiction. It recognizes that each person’s journey to recovery is unique and seeks to tailor treatment to meet their needs and preferences.
What Are the Benefits of a Florida-Based Holistic Rehab Center?
Gulf Breeze is a suburb of Pensacola, FL, across the bay from downtown Pensacola. Gulf Breeze offers snorkeling, hiking, pristine beaches, world-class seafood, and attractions such as the Gulf Islands National Seashore and the 50-acre Gulf Breeze Zoo.1
At Gulf Breeze Recovery, our holistic rehab center focuses on guests’ internal needs and innate drive to self-actualize. Through holistic treatment, guests learn what they need to maintain lasting recovery outside the treatment environment. Benefits of our Florida holistic rehab center include:
- A wider variety of therapies enabling guests to find the ones that speak to their needs
- Holistic approaches such as yoga and meditation
- A safe, supportive environment where guests can feel safe to reflect upon their recovery needs and goals
- A combination of traditional and holistic evidence-based approaches to promote whole-body healing
- Individualized treatment tailored to each guest’s unique needs rather than a one-size-fits-all approach
Only some people will subscribe to a holistic approach to treatment. Those who do will find a strengthened personal resolve, self-respect, and accountability that inspires self-acceptance, self-reliance, and individual empowerment.
Call Today to Enroll in Holistic Rehab in FL at Gulf Breeze Recovery
At Gulf Breeze Recovery, everyone deserves the opportunity to live their best lives. Our Florida holistic rehab center provides compassionate, comprehensive treatment in a safe and supportive environment.
Discover the benefits of holistic therapy near Pensacola, Florida, at Gulf Breeze Recovery. Contact us online or call 833.551.2304 to learn more about the benefits of holistic rehab.
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