Veterans are often impacted by depression at a higher rate than the general public, but due to mental health stigmas and the pressure to handle any struggles “bravely” on their own, symptoms can go largely ignored and untreated. It’s important for veterans to know they don’t have to do it alone and that getting help…
Supporting a veteran struggling with PTSD requires patience, empathy, and understanding. As a friend or family member, you can offer vital support by actively listening, providing reassurance, and encouraging open communication. Engaging in activities together that promote relaxation and peace, such as nature walks or shared hobbies, are wonderful ways to show care and support…
Trauma and addiction are complex issues that have a strong link. Trauma is a significant life event that can cause emotional and psychological distress. It can take many forms, such as physical abuse, sexual assault, the death of a loved one, or a severe car accident. When left unaddressed, trauma can lead to addiction, causing…
Trauma is a deeply distressing or disturbing experience that often results in long-term emotional or psychological effects. Trauma can cause extreme anxiety, depression, and post-traumatic stress disorder (PTSD). One of the most common ways that individuals with trauma cope is by turning to drugs and alcohol, leading to co-occurring disorders with addiction. Learning more about…
Pamela Downey a licensed mental health counselor in Florida has been with Gulf Breeze Recovery since their inception in 2013. As a therapist with a background in multiple disciplines, Pamela appreciates integration with a focus on wellness. She has enjoyed working in private practice as a psychotherapist in downtown Pensacola since 2014, working with clients…
Psychological trauma is literally damage done to an individual’s mind. The damage can be caused by an event or situation, one so stressful and overwhelming that the brain loses some control over the body. The person then experiences physical symptoms as outward manifestations of the anxiety within.
Trauma comes in many forms, be it violence, accidents, sexual assault, bullying, or even emotional abuse. Most people have experienced trauma at some point in their lives. As a result, they may have unresolved mental health issues that might worsen their substance abuse disorder. This is why trauma-informed care is important. With trauma-informed care, clients…
For most medical situations, trauma care means the treatment of a bodily injury that’s severe enough to cause disability or death. In fact, the state of Florida is home to more than 25 trauma centers, which are all well-known for their quick response to physical trauma emergencies. These centers are not simply sophisticated emergency rooms.…
Trauma is the psychological and physical response to an event that challenges your sense of safety and leaves you feeling overwhelmed. About half of all people will experience at least one traumatic event in their lifetime. Trauma symptoms usually ease over time as the mind processes the event. However, sometimes the brain gets stuck in…
There is an indelible link between emotional trauma and addiction to drugs or alcohol. Scarring experiences, even those that have been relegated to an individual’s subconscious memory, continue to influence their daily behaviors and choices for months, years, or even decades after the dust has settled. To achieve lasting sobriety, clients must be offered guidance…