Recovery Transformation: Witnessing Change from Within
Recognizing Depression in Veterans
Veterans are often impacted by depression at a higher rate than the general public, but due to mental health stigmas and the pressure to handle any struggles “bravely” on their own, symptoms can go largely ignored and untreated. It’s important for veterans to know they don’t have to do it alone and that getting help…
3 Ways to Support a Veteran Living with PTSD
Supporting a veteran struggling with PTSD requires patience, empathy, and understanding. As a friend or family member, you can offer vital support by actively listening, providing reassurance, and encouraging open communication. Engaging in activities together that promote relaxation and peace, such as nature walks or shared hobbies, are wonderful ways to show care and support…
The Benefits of Therapy for Veterans
As veterans transition back to civilian life, they encounter various challenges impacting their mental and physical well-being. From battling mental health issues like depression, anxiety, and PTSD to coping with physical injuries, it’s no surprise that counseling for veterans is so needed. Addiction therapy programs and treatment for PTSD are just two of the avenues…
Does PTSD Lead to Substance Abuse?
In the past, post-traumatic stress disorder (PTSD) was primarily thought about as related to military service, notably war. Today, we know that PTSD is a reaction to trauma and can impact anyone at any time. This broader knowledge and understanding of PTSD has opened doors to accurate diagnosis and treatment for millions. Can PTSD lead…
The Dangerous Duo of PTSD and Alcoholism
As a mental health issue, PTSD is not confined to servicemembers and veterans. It can affect any person who has gone through a significant and terrible life event. According to the National Institute of Mental Health, “anyone can develop PTSD at any age.”
What Is Trauma?
Psychological trauma is literally damage done to an individual’s mind. The damage can be caused by an event or situation, one so stressful and overwhelming that the brain loses some control over the body. The person then experiences physical symptoms as outward manifestations of the anxiety within.
PTSD and Substance Abuse in Veterans
Our nation’s military service members, both veterans and those still on active duty, are at greater risk for mental health and substance use disorders than the general population. A life of service in the military presents unique challenges for service members and their families. When service members are deployed, families have to adapt to a…
Signs of PTSD in Women
Trauma is the psychological and physical response to an event that challenges your sense of safety and leaves you feeling overwhelmed. About half of all people will experience at least one traumatic event in their lifetime. Trauma symptoms usually ease over time as the mind processes the event. However, sometimes the brain gets stuck in…