5 Benefits of Being Grateful
Experience gratitude for what you have right now and you uncover the hidden benefits of being grateful. #grateful? Serenity Now! Click Here! This month is famous for a few things …
5 Ways to Find Happiness
Trying to be happier, here are five ideas Delight. Contentment. Happiness. As we humans move through our lives, we are in a nearly constant search for happiness that dictates …
What Is Holistic Treatment?
“Holistic treatment” is one of those terms that often gets tossed about with little context for what it means. It can conjure a variety of reactions from people, not all of which are positive. Some people view holistic treatment as being at odds with traditional Western medicine. In reality, holistic treatment is just another possible…
7 Guidelines for Selecting the Right Rehab
Finding a quality substance abuse treatment program that is the right fit for an individual with addiction issues is a challenge. There are many programs out there and all of …
Art Therapy: An Important Part of Substance Abuse Recovery
Art therapy can be an important part of an effective substance abuse recovery program. People often have questions about art therapy as they have not heard of this important tool. There are a number of advantages and positive effects that stem from participating in art therapy.
Drug Detox: A Holistic Approach to Rehab
Medically licensed drug detoxification is crucial for an individual’s success. For a holistic drug treatment program to be effective, the facility’s drug detox program must be in alignment with the …
Finding Therapy for Anger Management in Gulf Breeze, Florida
You may have already heard of anger management classes or anger management therapy. These refer to a type of treatment that can help clients identify the stressors that cause them to experience impulsive, aggressive, or violent behavior — such as angry verbal outbursts. In some cases, these behaviors may point to the possibility of a…
How Meditation Can Help Treat Addiction
A meditation therapy program can help focus the mind and calm an individual struggling with substance abuse. Meditation and addiction treatment can go hand in hand, as you follow a path toward a lifelong recovery. During rehab, a person may experience a wide range of emotions and triggers that can be challenging to manage. Thanks…
Choosing the Right Drug Rehab
The Goldilocks Theory in Choosing a Drug Rehab.
One of the first things many potential guests ask us when they first call Gulf Breeze Recovery is, “How many people do you treat at a time?”
Benefits of Non-12 Step Therapy
Addiction to drugs or alcohol is a problem facing many Americans. Just as each person’s path to addiction is different, so too are the treatment options for addiction. There is no one-size-fits-all approach, but it can certainly seem like the traditional 12-step approach is the only way. For many Americans, including right here in Florida,…