Several people in an addiction aftercare program

What to Expect in an Addiction Aftercare Program

Recovering from substance use disorder is a remarkable achievement—one that deserves celebration and continued support. While the early stages of recovery often involve intensive treatment programs, the work doesn’t stop there. Addiction is a complex condition, and maintaining long-term sobriety requires ongoing care. This is where addiction aftercare programs come into play. These programs provide…

female therapist explaining to young woman why 12 step program are not for everyone

12-Step Programs Are Not for Everyone

Many get sober through 12-step programs. These are self-help programs based on attending meetings that are peer supported and peer lead. Individuals “work” the 12-steps to find sobriety and have a sponsor, someone more advanced in their own recovery, who helps them through the recovery process.